office plants improve work environment Big Benefits

We all know having plants can be a beautiful addition to the interior but did you know why office plants improve work environment?

Did you know office plants improve work environment and can:

  1. Produce cleaner air
  2. Decreases stress
  3. Increase productivity and creativity
  4. Reduces sickness and even absence

These are just a few of the reasons why office plants improve work environment. Office plants don’t have to be high maintenance there are many varieties that are actually require low light and infrequent watering perfectly suited for the office environment.

1. Produce Cleaner Air

According to NASA, having indoor plants plays an important role in air quality improvement. Because plants are constantly recycling carbon dioxide into oxygen they actually help us breathe. Furthermore plants have the ability to lower levels of indoor chemicals such as  carbon monoxide, formaldehydebenzene, nitrogen dioxide, naphthalene. These are the plants NASA recommends listed below.

office plants improve work environment

NASA recommended office plants

2. Decreases Stress

UTS Science Research found evidence supporting the benefits of having plants can reduce stress. Plants were found to promote well being furthermore supporting the potential to increase staff performance. UTS study, noticed people who had plants placed in their offices showed reductions in stress levels and negative feelings of a magnitude of 30 to 60%. Offices with no plants recorded increases in stress and negativity of 20 to 40%, over the 3-month test period.

According to Psychology Today; and several experimental studies, the presence of potted office plants improve our work environment and have been found to be helpful in many different settings including work, school, and hospitals. Office plants improve work environment and have been shown to…

  • Lower blood pressure (systolic)
  • Improve reaction times
  • Increase attentiveness
  • Improve attendance (at work and school)
  • Raise productivity (at work)
  • Improve well-being
  • Improve perceptions of the space
  • Lower levels of anxiety during recovery from surgery
  • Raise job satisfaction

3. Increases Productivity and Creativity

Can plants really boost productivity and creativity, in conclusion the answer is yes!  According to a study by the University of Exeter. Studies shown that allowing staff to make a well- designed, décor, and personalized decisions in a work-space enhanced with office plants will therefore increase creativity by 45% and boost productivity by 38%. It is logical to determine this will probably translate to a significant increase in business profitability. Consequently this confronts the popular belief that plants and art are an unnecessary or even wasteful element of the business environment.

4. Reduces Sickness and Absence

Looking for some remedies to reduce absence; studies shown introducing plants into the work environment can tremendously reduce absenteeism by up to 50%, and illness by 30%. Company managers have a real incentive to share control of office space with their staff and create meaningful, les didactic and more grown-up space. @ Avalon Suites we understand office plants improve our work environment and embody this as part of our philosophy therefore promoting a healthy and beautiful environment that will only lead to better health, productivity and stimulate creativity for staff, clients and guests.


Article written by Jessica Ocampo – Customer Service Representative, posted by Penny Morgan – Marketing and Finance Director.

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